Oven Roasted Lamb Chops Recipe with Rosemary Garlic (2024)

5 from 6 votes

ByTrisha HaasPublished: Updated:

2 Comments

This post may contain affiliate links. Please read our read the Privacy Policy

Oven roasted lamb chops with rosemary, thyme and garlic is a delicious fresh herb seasoning for your lamb recipe.

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (1)

How does Lamb taste?

Traditionally my family recipes tend to be simple. Chicken or beef and veggie side dish.

While I love flavorful food, my kids…well, lets just say they are not a fan. They have 2 food groups: Fries and Chicken Nuggets. IT can be frustrating to serve around here, especially when I am a great cook (and they don’t know it yet but they WILL). Last night I decided to do something I rarely do- cook my husband and I a meal and cook the kids one of their favorites. My daughter has been begging for enchiladas (seriously I have a killer homemade cheese sauce I will share soon) so I decided to cave to that.

For our meal, I went out on a limb and decided to cook LAMB. I always like to try new things and I was out at Publix and saw it and thought…OK I’m gonna give it a shot. I was so proud of myself. I marinated and spiced and let it simmer all day in its juices.

I cooked up my lamb on a cast iron and finished in the oven and it was cooked to PERFECTION.

But it turns out I don’t like lamb. It was pretty funny actually. We sat down to eat and I could tell the flavors were ON with the spices but the meat itself was too gamey for me. I’ve tried a lot of different types of meats and there was no amount of rosemary, thyme or garlic that was going to counteract the gamey taste of lamb for me.

SO after all of that, I ended up eating enchiladas with the kids.

Oh well, you win some, you lose some.

In any case I don’t want the lamb recipe to go to waste. I am sure there are many people out there that LOVE lamb and the flavors in and of itself were delicious.

Oven Roasted Lamb Chops

This herb roasted lamb chop is traditionally flavored, not too overpowering and provides a deliciously simply way to cook lamb even if you are a novice like me!

  • 1/2 tablespoon of minced garlicOven Roasted Lamb Chops Recipe with Rosemary Garlic (2)
  • 2 tsp of dried thyme or 1 tablespoon of fresh thyme
  • 2 tsp of dried rosemary of 1 tablespoon of fresh rosemary
  • salt, pepper
  • 2 tablespoons of olive oilOven Roasted Lamb Chops Recipe with Rosemary Garlic (3)
  • 2 lamb chops

Serve with Roasted Brussel Sprouts,Cinnamon Carrots, Roasted Asparagus

How to cook Lamb Chops

The first thing I did was take my lamb out in the morning and coat with 1 tablespoon of olive oil.

Then I mixed up my garlic, thyme and rosemary and spread on both sides of my lamb.

Placed in bowl and covered with saran wrap and sat in fridge.

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (4)

When I was ready to cook my oven roasted lamb chops about 6 hours later, I preheated the oven to 400 degrees.

Now add enough oil (about 1 tablespoon) to coat bottom of cast iron pan and seared both sides for about 3 minutes each side.

Salt and pepper each side (use tongsOven Roasted Lamb Chops Recipe with Rosemary Garlic (5) to flip) before placing into oven.

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (6)

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (7)

Put cast iron pan into hot oven for 10 minutes.

NOTE: I like to use herbs that twist out of the bottle right onto the meat, so I basically make sure the chop was covered.

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (8)

For the record, the dog ate an amazing meal last night and asked for seconds.

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (9)

5 from 6 votes

click the stars to rate!

Oven Roasted Lamb Chops with Rosemary

Author Trisha Haas - Salty Side Dish


Prep Time 5 minutes mins

Cook Time 16 minutes mins

Total Time 21 minutes mins

Oven roasted lamb chops with rosemary, thyme and garlic is a delicious fresh herb seasoning for your lamb recipe. No need to know how to make lamb to turn out a perfectly baked chop every time

Ingredients

  • 1/2 tablespoon minced garlic
  • 2 tsp dried thyme or 1 tablespoon of fresh thyme
  • 2 tsp dried rosemary of 1 tablespoon of fresh rosemary
  • salt pepper
  • 2 tablespoons of olive oil
  • 2 lamb chops

Instructions

  • The first thing I did was take my lamb out in the morning and coat with 1 tablespoon of olive oil. Then I mixed up my garlic, thyme and rosemary and spread on both sides of my lamb. Placed in bowl and covered with saran wrap and sat in fridge.

  • When I was ready to cook about 6 hours later, I preheated the oven to 400.

  • Add enough oil to coat bottom of cast iron pan and seared both sides for about 3 minutes each side.

  • Put cast iron pan into hot oven for 10 minutes.

Notes

**You can also leave on counter to marinate if you are doing it for less time**

Nutrition

Serving: 1people | Calories: 294kcal | Carbohydrates: 2g | Protein: 42g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 129mg | Sodium: 102mg | Potassium: 569mg | Fiber: 1g | Sugar: 1g | Vitamin A: 41IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 5mg

Nutritional Disclaimer: The nutritional data provided here is auto-calculated and intended for your convenience only. As it’s generated via automation, its accuracy may be compromised. For precise nutritional insight, please compute the values utilizing the actual ingredients in your recipe through your chosen nutrition calculator or application.

Sharing of this recipe is encouraged and appreciated. Copying of full recipe to any social media is prohibited.

Did You Make This Recipe?

Make sure to follow Salty Side Dish on Pinterest and rate the recipe here and make sure to leave a comment below!

5 from 6 votes

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (10)

Oven Roasted Lamb Chops Recipe with Rosemary Garlic (2024)

FAQs

Do you have to sear lamb chops before putting them in the oven? ›

Lamb Chops are always best served to a target doneness of Medium Rare to Medium. We recommend first searing lamb chops on a hot cast iron for 1 minute per side then finish in a pre-heated oven set to 350 °F.

Does rosemary pair well with lamb? ›

With its woody flavour, rosemary is the perfect companion for your favourite lamb dish. Originally found in the Mediterranean, its flavours can be tasted in many traditional dishes, often imparting a smoky quality and mustard-like aroma.

Do you cover lamb chops when baking? ›

Bake uncovered in the preheated oven until cooked through, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C) for medium-well doneness. Remove from the oven and cover tightly with foil; let rest for 8 to 10 minutes. Serve with mint jelly on the side.

What is the best temp to cook lamb chops? ›

First, we roast the lamb chops on the center rack of the oven at 400°F (204°C) until their internal temperature reaches 110°F (43°C), then remove them from the oven to cool.

Should lamb chops be cooked fast or slow? ›

Lamb chops and steaks, as with beef steaks, should be cooked over a high heat, quickly, and can be quick-roasted, too, depending on how thick they are.

Does rosemary compliment garlic? ›

Seasonings that could be mixed with garlic to add flavor to beef, chicken, pork, etc is : Cumin, mint, onions, ginger, parsley, oregano, rosemary, thyme, chives, and surprisingly cinnamon.

What is the most popular seasoning for lamb? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

What seasoning is best for lamb? ›

Cumin. Brash, stinky cumin is the perfect spice for lamb. High heat mellows out its intense flavors into a pleasantly grassy perfume. Rub your lamb down with a light coat of oil and apply cumin seeds generously.

What is a good side dish for lamb chops? ›

Some of the best side dishes to accomplish lamb chops are:
  • Young potatoes, skin on, baked with rosemary, thyme, garlic and good olive oil.
  • Green peas, whole or mashed.
  • Grilled polenta with herbs.
  • Broccoli and cauliflower baked in cheese sauce.
  • Wild rice (integral) pilaf.
  • Potato and pumpkin mash with rosemary...

Do you wash lamb chops before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

How long should lamb chops be cooked for? ›

Cook for 6 to 7 minutes per side or until deeply browned and an instant-read thermometer inserted into the thickest part of the meat registers 145°F. You may need to cook the chops in two batches to avoid crowding the pan.

Why do you soak lamb chops in milk? ›

To help draw blood out of the meat and to also get some of the gameness out of the lamb, after giving them a milk bath just rinse and cook. Marinating, milk contains lactic acid, this will help break down the structures in the meat protein.

Why is my lamb chops tough and chewy? ›

Temperature is by far the most critical aspect of cooking lamb chops. Undercooking even tender lamb chops can render them unpleasantly chewy, while overcooking will lead to tough, dried-out meat. Rib chops should be cooked to about 130°F, while loin chops are better at 135°F or even 140°F.

How long to sear lamb before baking? ›

Carefully add the lamb chops to the hot oil and sear on one side until well browned, about 2 minutes. Flip the chops and sear the other side until well browned, this side will take about 1 minute to fully brown. 5Transfer the entire pan, with the lamb chops inside, into the preheated oven.

Do you have to brown lamb before cooking? ›

If you have an extra 10 minutes, it's often worth browning the meat before slow cooking it. Browning or searing the meat in a hot pan caramelises its surface, which can give the final dish a richer, deeper flavour and colour. The high temperatures also help to render the fat on the surface of your lamb.

Should I sear lamb first? ›

Sear Before Slow-Cooking

You create a Maillard reaction when you sear the lamb, which is a chemical reaction between the amino acids and the sugars in the meat. This reaction adds an extra roasted layer of flavor to the meat and seals in the juices, keeping it moist during the cooking process.

Do you need to sear lamb before slow cooking? ›

Season your lamb shoulder with rosemary and garlic, or even just a little salt and pepper. Sear the lamb shoulder in a hot pan to seal in the flavours if you wish, this is not compulsory however, slow cooking it as is works just as well.

References

Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 6039

Rating: 5 / 5 (70 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.